Our guide to health, fitness and nature in Rome. From beautiful parks to running routes, friendly gyms and peaceful places, you can find it all here.
Unicum Wellness & SPA is a new wellness center located in Ciampino, which opened last weekend. Ciampino is really not far from South Rome and is a town of almost 40,000 inhabitants with many stores, private practice...
If there is one thing that cheers us about the end of summer (i.e., shorter days and cooler nights), it is the arrival of the autumn atmosphere everywhere. Leaves turn rust red, yellow and, of course, orange, … Fo...
“Hair spa” is an evolved hair salon concept that combines hair care treatments with holistic wellness experiences. These centers offer not only services to improve the appearance of hair, but also moments of...
The color change of autumn trees The autumn equinox was on September 22, 2024. During several weeks, the leaves of trees turn various shades of yellow, orange, red, purple and brown. Foliage is a unique event that creat...
Starting Tuesday, June 4, free yoga practice with a teacher will be available at Villa Pamphili. Simply bring your own mat and activate the Vivi card on the website. From Tuesday to Sunday, one can go to the park to&hel...
Looking for a campground where you can go with your RV or tent? Here are several nice facilities near the sea… Some also have bungalows. Which one do you prefer? Agrimare Camping – Sperlonga…...
In our region we are lucky: there are several establishments where man’s friends can run and play freely on the beach, with no time limits. Effectively, at free beaches, they can generally walk on a leash very ear...
Where to go to the beach near Rome? There are many places to see in our region, and in summer we should consider ourselves really lucky: we can reach the sea in a short time. So even though the vacation season is still...
The National Park of Abruzzo, Lazio and Molise is one of the oldest and most famous national parks in our country (established in 1923); it welcomes about two million visitors each year. It covers an area of about 50,50...
To find the gym in Rome that’s right for you, you first need to consider a few factors: location, which is essential to avoid laziness; price, the range is wide; goals, long or short term; and extras you want to h...
