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To find the gym in Rome that is right for you, you must first consider a few factors: location, crucial to avoid laziness; price, the range is wide; goals, long or short term; and extras you want to have, such as, for example, included spa or pool.
Regular exercise helps to stay healthy; gyms in Rome are many: choose the one that’s right for you!
ICON Gyms – Rome Ostiense
Icon gyms is a made-in-Italy brand that allows you to workout 7 days a week, with an economical formula. It starts from the white subscription at 19.90 euros per month to the premium at 49.90 euros per month. The least expensive membership includes: fitness room Monday through Sunday, personalized itinerary, 12-month minimum contractual term, admission until 4 p.m. with the option to workout at all ICON Gyms centers. In Rome Icon there is also in Barberini, Prenestina and Tiburtina. The activation fee costs 49.90 euros.
Virgin Active
If you feel like working out but also want to relax, Virgin is for you. Not exactly cheap, but this fitness center chain is famous for its modernity and elegance (which really entice people to go to the gym). Fitness classes of all kinds, relaxation area, bar, and outdoor and water activities. In Rome there are eight:
- 1 Mantua Street
- Balduina, 12 Pantaleone Rapino St
- Roma Calasanzio, 248/B Cortina d’Ampezzo Ave
- EUR, 91 China Street
- Nuovo Salario, 19 Gaetano Martino Street
- Talenti, 75 Dario Niccodemi Street
- Valle Aurelia, 27 Giuseppe Bonaccorsi Street
- 7 Curtatone Street
Italian gyms
Italian Gyms is located in both Roma Termini and Tor Vergata, with subscriptions starting at 23 euros. The gyms are modern and offer various fitness classes for those who do not like the weight room. Also suitable for those who want to train with or personal training.
Heaven Sporting Club
If you are looking for a gym with the spa, the Heaven Sporting Club in Morena also has in-house hair salon, 5 course rooms, 7 padel courts and semi-Olympic pool. In Rome it is located in Villa Borghese (Viale del Galoppatoio, 33), in Eur (Piazza Guglielmo Marconi, 6), in the Torraccia area (Via Francesco Paolo Bonifacio, 167), in Ostia and in Morena (Via Frascineto, 67).