To find the gym in Rome that’s right for you, you first need to consider a few factors: location, which is essential to avoid laziness; price, the range is wide; goals, long or short term; and extras you want to have, such as, for example, the included spa or pool.
Regular exercise helps to stay healthy; gyms in Rome are many: choose the one that’s right for you!
ICON Gyms – Roma Ostiense
Icon gyms is a made-in-Italy brand that allows you to work out 7 days a week, with an economical formula. It starts from the white subscription at 19.90 euros per month to the premium at 49.90 euros per month. The least expensive subscription includes: fitness room from Monday to Sunday, personalized path, minimum contractual duration 12 months, entrance until 4 p.m. with the possibility of training in all ICON Gyms centers. In Rome Icon there is also in Barberini, Prenestina and Tiburtina. The activation fee costs 49.90 euros.
Virgin Active
If you feel like working out but also want to relax, Virgin is for you. Not exactly cheap, but this chain of fitness centers is famous for its modernity and elegance (which really entice you to go to the gym). Fitness classes of all kinds, relaxation area, bar, and outdoor and water activities. There are eight in Rome:
- Via Mantova 1
- Balduina, 12 Pantaleone Rapino Street
- Rome Calasanzio, 248/B Cortina d’Ampezzo avenue
- EUR, via Cina 91
- Nuovo Salario, 19 Gaetano Martino Street
- Talenti, 75 Dario Niccodemi Street
- Valle Aurelia, 27 Giuseppe Bonaccorsi Street
- Curtatone street 7
Italian Gyms
Palestre italiane is located in both Roma Termini and Tor Vergata, with subscriptions starting at 23 euros. The gyms are modern and offer various fitness classes for those who do not like the weight room. Also suitable for those who want to work out with or personal training.
Heaven Sporting Club
If you are looking for a gym with a spa, Heaven Sporting Club in Morena also has a hair salon inside, 5 classrooms, 7 padel courts and a semi-Olympic pool. In Rome it is located in Villa Borghese (Viale del Galoppatoio, 33), in Eur (Piazza Guglielmo Marconi, 6), in the Torraccia area (Via Francesco Paolo Bonifacio, 167), in Ostia and in Morena (Via Frascineto, 67).