In September, returning to work and immersing yourself in the busy city life can be stressful after the summer break. But don’t worry, here are 10 good resolutions to start off on the right foot this month, a perfect time to get going again with energy and motivation in the Eternal City.
Rediscover the city on foot
Take advantage of September’s mild temperatures for evening walks along the Tiber or among historic parks such as Villa Borghese and Villa Doria Pamphilj. With schools starting in the middle of the month and returning to the office, traffic may be heavy. Leave your car at home and move around the beauty of Rome on foot…mental and physical well-being assured. We leave you with a guide of free things to see in the city.
Attend cultural events
September in Rome offers concerts, exhibitions and outdoor theater performances. Immerse yourself in the rich artistic offerings and discover hidden corners of the city. For example, Candlelight concerts are unique musical events that take place in beautiful locations lit by candlelight, creating an intimate, evocative and immersive atmosphere.
These events last about 65 minutes and offer a multi-sensory experience by combining quality music, art, and warm candlelight. The repertoire ranges from great music classics, such as Vivaldi‘s Four Seasons, to tributes to international and Italian music icons, including Queen, Beatles, Coldplay, Vasco Rossi, Ennio Morricone, and Pino Daniele. Tickets start at about 20-27 euros.
Taking care of physical well-being
It is well known that physical activity improves mood. If you’re feeling down because you’re homesick for your summer vacation, start an outdoor activity, such as running or urban hiking, setting realistic and measurable goals to improve fitness and motivation. September’s mild temperatures allow you to run in Rome’s many parks. On Strava you can find several routes.
Set personal SMART goals.
Think about what you want to get out of this new beginning by setting specific, measurable, attainable, relevant and timed goals. Having goals can help you better manage time during your days and avoid anxiety about the future by focusing on what you want to do in the present.
Experience Roman and seasonal cuisine.
After a period outside Rome, it is always nice to rediscover authentic flavors by sampling typical products such as pasta, pizza, and main courses at local markets.
Dedicate yourself to a new hobby
Introducing a new thing could help you live with a different sprint this month. September, the month of good resolutions but also of sometimes not-so-exciting beginnings.
Cultivate social relationships
Attend events, cultural evenings or meetings in cafes and clubs to expand your social circle and have shared experiences. For example, Rome in Pink organizes a variety of diverse activities, including creative activities, cultural walks, visits to exhibitions and museums, discovering hidden places in Rome, sports experiences, and more. To meet friends with similar interests and have fun in the city.
Take time to read or visit an exhibition
Choose a book or an exhibition to stimulate your mind and spirit, perhaps by participating in reading groups or cultural events. We suggest some particular bookstores in town.
Plan a trip out of town
Being in the city offers the opportunity to participate in a variety of activities, but nearby Rome there are many villages to explore. Sermoneta (where Will Smith is said to have a home), Frascati, Bracciano, and many others.
Take part in an immersive event
The “Titanic – A Journey Through Time” experience in Rome is an extraordinary immersion in the history of the famous ocean liner, offered through immersive virtual reality (VR). The event takes place at Forte Trionfale and lasts about 45 minutes, during which participants are virtually transported to the wreck of the Titanic as it is today, 3.8-4 km deep in the ocean, and then travel back in time to 1912 and experience life on board as first-class passengers.

