The vegetarian diet is an eating regimen that excludes the consumption of meat and fish, focusing instead on plant-based foods. There are several variations of the vegetarian diet, each with specific restrictions and inclusions. For example, the Lacto-ovo-vegetarian which includes dairy and eggs or the Ovo-vegetarian which excludes dairy but includes eggs and plant foods.
The vegetarian diet is not only a food choice but often reflects ethical, environmental or religious considerations. Rome offers a variety of excellent vegetarian restaurants that cater to different culinary preferences. Here are some of the best.
Il Margutta
This historic vegetarian restaurant in the heart of Rome is known for its creative cuisine and artistic atmosphere. It offers an extensive vegetarian and vegan menu. You’ll find dishes like gazpacho, seitan escalopes with lemon, Nerano risotto or veggy salmon fillet.
📍 Via Margutta, 118
Oops.
A vegan and vegetarian restaurant near Piazza Fiume that offers a buffet by the pound, allowing you to enjoy a wide selection of fresh and tasty dishes, such as rice tomatoes with potatoes. The per-ounce price of the dish is €3 for lunch and €3.20 for dinner and on holidays. Drinks, desserts and coffee are served at the table.
📍 Via Bergamo, 56
Rifugio Romano
Although not exclusively vegetarian, this restaurant offers a wide selection of vegetarian and vegan dishes. Lovers of traditional Roman dishes, your taste buds will be satisfied here ( plant-based, though). It is located near Termini station.
📍 39/41 Volturno Street
Écru
Specializing in raw vegan cuisine, Écru presents innovative dishes prepared with fresh, organic ingredients. It stands out for its offering of uncooked dishes. The philosophy of this restaurant is based on the idea of keeping the nutritional properties of food intact through the preparation of raw dishes, which preserve natural vitamins, minerals and enzymes. It is located near the Chiostro del Bramante.
📍Via Acciaroli 13
Buddy Veggy Restaurant Café
Buddy Veggy Restaurant Café is a restaurant prized for its cozy and modern atmosphere, making it an ideal place for those seeking a healthy and tasty dining experience. It offers dishes ranging from creative salads to vegan burgers, soups, entrees and desserts. There are, in addition, numerous completely vegan options.
📍 Corso Vittorio Emanuele II, 107A