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Having a picnic in Rome is one of the great little joys of the warm weather. Whether you want to escape the traffic for a lunch on the grass or simply enjoy a day with friends or children in a well-equipped park, Rome (and Lazio) offer many perfect areas. In fact, too many: choosing becomes a challenge.
But don’t worry, we have selected for you the 10 best picnic areas in and around Rome, all of them surrounded by greenery, with wide spaces, services and in some cases even an equipped barbecue area.
Here’s our guide to places to picnic in Rome (and beyond), for a relaxing day of nature and home-cooked food.

Villa Doria Pamphili
Among the most beloved parks in the capital, Villa Pamphili offers spacious lawns, tree-lined areas, paths, and even a small lake. The picnic area is spacious, manicured, and also perfect for families thanks to the presence of play areas and drinking fountains. Among the pines and ancient structures of the villa, you can relax in one of the most accessible and central picnic areas in Rome.
Address: Via di San Pancrazio, 00152 Rome.
Aqueduct Park
Located along the Appia Antica, this park offers one of the city’s most striking views. The ancient Roman aqueducts stand out against the sky, creating a unique setting. The well-equipped picnic area is large and also suitable for small groups, with plenty of space to spread a blanket and enjoy the silence. It is one of the quietest picnic areas in Rome, also ideal for post-lunch walks.
Address: Via Lemonia, 00174 Rome.
Villa Ada Savoia
Northeast of Rome, Villa Ada is perfect if you’re looking for a park where you can picnic away from the center. In addition to meadows and light woods, here you’ll find a small lake with canoe rentals, bike paths, and of course more than one picnic area. Families also choose it for its tranquility and the presence of children’s games.
Address: Via Salaria, 267, 273/275 Rome.
Villa Sciarra
Lesser known but surprising, this villa near the Janiculum Hill offers shady corners, statues and fountains. Although small, it is perfect for a relaxing picnic. Having no tables, it is considered one of Rome’s most secluded and quiet picnic areas, popular with couples and those seeking a moment of peace.
Address: V.le delle Mura Gianicolensi, 11, 00152 Rome.
Daruma Sushi EUR
In the heart of the EUR district, Daruma Sushi offers an urban, alternative picnic. You order take-away sushi and receive a basket with everything you need: towel, tablecloth and napkins. The picnic area is the one around the pond, under the cherry trees. The 16-piece box starts at 25 euros. Perfect for those who want a chic and tasty picnic in a modern, well-connected and green-filled picnic area in Rome.
Address: Viale America, 9, 00144 Rome.
Aniene Valley Nature Reserve and Park of the Valleys.
This vast green area follows the course of the Aniene River and includes two parks frequented by families and sports enthusiasts. Find a well-maintained picnic area, children’s games, drinking fountains and plenty of shade. Ideal if you are looking for a picnic park in Rome that is convenient to reach but surrounded by nature.
Address: Via Vicovaro, 00155 Rome.
Ostia Antica Overlook Park.
Recently opened, this scenic park has quickly become one of our new favorites. It overlooks the Tiber and has picnic areas, games and tables. The location near the archaeological excavations also makes it perfect for a cultural excursion.
Address: Via Gherardo, 00119 Rome.
Pratoni del Vivaro
A few miles from Rome, in the heart of the Castelli Romani, this large grassy plain is perfect for group picnics. There are shaded areas, space for barbecues and no urban noise. Ideal for those looking for a barbecue area outside the city but easily accessible.
Address: Via di Rocca Priora, 00040 Rocca Priora.
Sbardella’s Scampagnata
One of the best equipped picnic areas near Rome. Located in Monte Porzio Catone, it offers tables, benches, brick barbecue, bar and services. Surrounded by woods and hills, it is ideal for families and groups of friends.
Address: Via San Romualdo, 25, 00078 Monte Porzio Catone RM.
Lake Fogliano
In the province of Latina, this coastal lake offers a lakeside picnic area surrounded by greenery and quiet. Wooden tables, wide lawns, boardwalks for walking and plenty of waterfowl. Perfect for those who want to really get away from the city and breathe in the salty air.
AgriPark Stigliano (Bracciano).
If you have children, this is the place to be. Near Bracciano, AgriPark is a picnic area with an educational farm, sports field, games, barbecue and tables. The rural setting is ideal for a full day of nature, animals and good food.
Address: Via Braccianese Claudia km 34.00, SP, 3A, 00060 Canale Monterano RM.
Agriturismo Il Solengo
In Montelibretti, just minutes from Rome, Agriturismo Il Solengo offers an original formula: picnic among the walnut groves at sunset followed by outdoor cinema. Everything is taken care of in detail: towels, hay bales, pillows, blankets and even Autan provided by the staff. The atmosphere is intimate and relaxed, with a full menu (appetizers, meat, water, popcorn) for 27 euros.
Address: Via Cupicci, snc, 00010 Montelibretti RM.
With these 12 places you have an updated and tested selection of the best picnic areas in Rome and Lazio. Now it’s your turn: pack your tarp, something good and choose where to spend your next day outdoors!