If you are looking for a relaxing day out, you should know that Rome is surrounded by incredible thermal spaces. Just a few kilometers away from the capital, there are spas for all tastes: surrounded by nature, specializing in medical treatments or dating back to Roman times, for a dip in the past. Here are 5 spas near Rome to try for a day of relaxation.
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Spa of Cotilia
Located near Rieti, in the heart of the Sacred Valley, the Terme di Cotilia spa boasts a history dating back thousands of years. Already known to the Romans for their healing properties, Cotilia’s sulfurous thermal waters, rich in minerals, are ideal for wellness treatments and for improving respiratory and dermatological problems. The spa complex offers natural pools surrounded by unspoiled nature, making it a sugestivo and perfect place to disconnect from the hectic city life.
Viterbo Spa
The Baths of Viterbo, also known as Terme dei Papi, are located just a few kilometers from the city’s historic center. This spa complex has its roots in Etruscan and Roman times, but it was during the Renaissance that it gained fame, frequented by nobles and pontiffs. The sulfur waters gush forth at a temperature of about 58°C and are ideal for warm and relaxing baths. The large monumental pool and the evocative historical setting make this spa a unique place to regenerate body and mind.
Stigliano Spa
Nestled in the countryside between Rome and Civitavecchia, the Terme di Stigliano complex offers a relaxing oasis rich in history. Its hot springs, were already appreciated by the Etruscans and Romans. Surrounded by a magnificent 20-hectare park, the spa offers thermal pools, spa paths and wellness treatments. The natural and tranquil setting in which they are located makes this the perfect place for a rejuvenating experience.
Sabine Baths of Cretone
Just a few kilometers from Rome, the Terme Sabine in Cretone are known for their sulfurous waters, which are particularly good for skin care and respiratory treatments. With their large thermal pools and areas equipped for relaxation, these spas are ideal for families . The mix of natural environment–given by the beauty of the Sabine hills–and modern comfort makes this spa a unique setting where you can devote some time to taking care of yourself.
Tuscia Spa
The Terme della Tuscia, located in the heart of the Viterbo area, has its roots in Etruscan and Roman times, when the hot springs were already celebrated for the beneficial properties of their mineral-rich waters. Frequented for centuries by travelers and nobles, these spas represent a perfect balance of tradition and modernity. In addition to therapeutic and relaxing treatments, the experience is enriched by the proximity to archaeological sites and medieval villages, such as Viterbo and Tuscania.